Your New Approach to Happy & Healthy
Action
One should not be limited to one type of methodology when seeking well rounded, balanced health and physical wellness goals.
Result
When discovering integrative fitness it's imperative to keep balance between physical fitness and mental focus.
res
ults
Tailored To Your Goals
Frequently Asked Questions
How long will it take to get results?
Three months of committed effort will give you the chance to experience the amazing results of your individualized, dynamic program. Committing to three months is a gift to yourself; an opportunity to see what is possible!
Who are your clients?
All are welcome. We meet you where you are and create a program designed for you.
Where are you located?
Northeast Florida. Our coaching services are primarily remote. We utilize various apps, Zoom, and other tools to stay fully connected throughout the coaching process! Face to face meetings or sessions are available to those who live in the area; it simply depends on the client’s needs.
Do I need to sign a contract?
No contract is required however we highly encourage a 3-month commitment. This way, we will have enough time to measure results and assess what is working for you or what needs to be changed.
Who much does training cost?
For more information, just click here!